Powerful and resilient, this small shrub grows in the dry regions of India, North Africa, and parts of the Middle East. It spreads low to the ground with soft green leaves and small red berries enclosed in papery husks, which give rise to the name Winter Cherry. Gathered and cultivated for centuries, Ashwagandha remains an established crop in its native regions.
In recent years, Ashwagandha has become widely known beyond its home regions as interest in single-herb teas has expanded. Steeped in hot water, the root yields a muted amber cup with an earthy aroma and a robust, mildly bitter taste with subtle grain-like notes.
